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Meal plan

Regenerate
ID: nPw9bJoVEVcfIzE
By guest
Generated on 2025-08-11 05:04:48

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blueberry Oatmeal Squares
1 serving = 88.0 g
Energy: 187.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Honeybee
1 serving = 73.0 g
Energy: 281.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 49.0 g
Let's cook it!