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Meal plan


ID: O_HD-GctWt0_r-U
By guest
Generated on 2025-04-19 19:28:42

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Tropical Paradise
1 serving = 82.0 g
Energy: 90.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Everyday Chocolate Brownies
1 serving = 97.0 g
Energy: 231.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 35.0 g

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