Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Rs4UuVbW3qg1zoE
By guest
Generated on 2025-08-11 05:30:08

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Brazilian Lemonade
1 serving = 94.0 g
Energy: 224.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 39.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Pastry Cream Lite
1 serving = 57.0 g
Energy: 102.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 6.0 g

Let's cook it!