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Meal plan

ID: CB0JxNUm6NBIhG0

By guest

Generated on 2025-03-17 18:54:45

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Honey Mustard Salmon

1 serving = 84.0 g

Energy: 125.0 kcal

Protein: 16.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Feta Cream

1 serving = 68.0 g

Energy: 99.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!