Here is your personalized meal plan!
Meal plan
ID: fCKg8x84SqR3Egk
By guest
Generated on 2025-09-02 11:37:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Orange Glazed Salmon
1 serving = 95.0 gEnergy:
131.0 kcal
Protein:
14.0 g
Fat: 4.0 g
Sugar:
8.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Black Forest Fudge
1 serving = 58.0 gEnergy:
168.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
14.0 g
Let's cook it!