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Meal plan

ID: 8vEp65jk5WHb0Aw

By guest

Generated on 2025-08-10 01:45:50

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

163.0% (74.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy Hot Chocolate

1 serving = 96.0 g

Energy: 157.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Damson Tart

1 serving = 66.0 g

Energy: 221.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!