Here is your personalized meal plan!
Meal plan
ID: 93USnBmngPYlTDE
By guest
Generated on 2025-03-17 20:01:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Toaster Oven Cookies
1 serving = 64.0 gEnergy:
245.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
13.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Conversation Heart Fudge
1 serving = 87.0 gEnergy:
287.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
47.0 g
Let's cook it!