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Meal plan

Regenerate
ID: jNhSPQDpRj6Tztc
By guest
Generated on 2025-03-18 20:24:28

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Freezer Cream Biscuits
1 serving = 79.0 g
Energy: 273.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Lemony Squash Ribbons
1 serving = 61.0 g
Energy: 155.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!