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Meal plan

ID: Wq3ew_d9shDmPPw

By guest

Generated on 2025-09-12 00:56:01

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 172.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 103.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!