Here is your personalized meal plan!
Meal plan
ID: SAS4ZKc5_w4b22Y
By guest
Generated on 2025-09-12 00:39:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Apricot Bagel Recipe
1 serving = 55.0 gEnergy:
133.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
5.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Perfect Pumpkin Seeds
1 serving = 58.0 gEnergy:
242.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!