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Meal plan

Regenerate
ID: 0ILj6V53iZAW7lM
By guest
Generated on 2025-08-19 22:32:31

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Gianduia Martini
1 serving = 92.0 g
Energy: 299.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Green Onion Biscuits
1 serving = 80.0 g
Energy: 213.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!