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Meal plan

Regenerate
ID: f85OKY3HFdLDAmQ
By guest
Generated on 2025-04-12 21:38:33

Total kcalories

91.0% (1681.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Tropical Turkey Salad
1 serving = 98.0 g
Energy: 101.0 kcal
Protein: 10.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Glazed Parsnips
1 serving = 89.0 g
Energy: 96.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!