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Meal plan


ID: jxu9PJb1JEn161I
By guest
Generated on 2025-03-19 05:54:42

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Cheddar Drop Biscuits
1 serving = 96.0 g
Energy: 119.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 4.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Coconut Chocolate Squares
1 serving = 69.0 g
Energy: 258.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 34.0 g

Let's cook it!