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Meal plan

ID: 2Yi7eymco1_kF7A

By guest

Generated on 2025-06-25 12:06:56

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Herb Garden Blend

1 serving = 80.0 g

Energy: 132.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Tamari Almonds

1 serving = 93.0 g

Energy: 139.0 kcal

Protein: 11.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!