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Meal plan


ID: Lt_1rjZ9E0bAa3E
By guest
Generated on 2025-05-19 05:14:47

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Crunchy Chocolate Candies
1 serving = 87.0 g
Energy: 226.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 21.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Eggless Pinwheel Cookies
1 serving = 93.0 g
Energy: 343.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 67.0 g

Let's cook it!