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Meal plan

ID: VCZyXmQuH3Kngrw

By guest

Generated on 2025-08-11 09:13:11

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 250.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 265.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!