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Meal plan


ID: BhFW2oY2CAQrkCw
By guest
Generated on 2025-03-18 20:24:30

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Apricot Fingers
1 serving = 65.0 g
Energy: 231.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 10.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Addictive Chicken Tenders
1 serving = 98.0 g
Energy: 207.0 kcal
Protein: 21.0 g
Fat: 13.0 g
Sugar: 0.0 g

Let's cook it!