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Meal plan

ID: u6gI6Mm3xqR7RCA

By guest

Generated on 2025-06-26 19:19:44

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Cheddar Biscuit Cups

1 serving = 92.0 g

Energy: 163.0 kcal

Protein: 9.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Orange Chicken

1 serving = 97.0 g

Energy: 131.0 kcal

Protein: 15.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!