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Meal plan

ID: b_JZ1gKWc3qmheI

By guest

Generated on 2026-04-13 01:00:55

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 242.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 247.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 37.0 g

Let's cook it!