Here is your personalized meal plan!
Meal plan
ID: cn-392TdoS4Q9Q0
By guest
Generated on 2025-03-17 15:13:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Malt
1 serving = 93.0 gEnergy:
138.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
16.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Chocolate Chip Shortbread
1 serving = 91.0 gEnergy:
311.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
31.0 g
Let's cook it!