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Meal plan


ID: M6ipQ7F2GuTgDfA
By guest
Generated on 2025-09-04 13:15:01

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Blackberry Crisp
1 serving = 55.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 9.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Scottish Oat Scones
1 serving = 81.0 g
Energy: 324.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 55.0 g

Let's cook it!