Here is your personalized meal plan!
Meal plan
ID: TCd-xQznsEt4wCs
By guest
Generated on 2025-09-13 00:59:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cannoli Filling
1 serving = 88.0 gEnergy:
280.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
52.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 65.0 gEnergy:
252.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
55.0 g
Let's cook it!