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Meal plan

ID: dQ4TWjRh-ln_UcE

By guest

Generated on 2025-06-21 03:13:55

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 386.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 136.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 10.0 g

Let's cook it!