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Meal plan


ID: oa8u6U-xJDwrQ2c
By guest
Generated on 2025-04-08 19:46:25

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Daddys Biscuits
1 serving = 95.0 g
Energy: 281.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Creamy Cheesy Polenta
1 serving = 60.0 g
Energy: 118.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!