Here is your personalized meal plan!
Meal plan
ID: l2a1ngrkkXPN3I8
By guest
Generated on 2025-08-23 10:08:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Homemade Light Pudding
1 serving = 70.0 gEnergy:
215.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
44.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Maple Mustard
1 serving = 88.0 gEnergy:
178.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
32.0 g
Let's cook it!