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Meal plan

ID: VFKmLjLossTrRKU

By guest

Generated on 2025-04-23 05:34:07

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Winter Berry Crisp

1 serving = 76.0 g

Energy: 178.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Fudge Glaze

1 serving = 80.0 g

Energy: 293.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 48.0 g

Let's cook it!