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Meal plan


ID: AYWnpytJoZ23bZ8
By guest
Generated on 2026-06-28 14:05:03

Total kcalories

114.0% (2109.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
English Shortbread
1 serving = 91.0 g
Energy: 370.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 72.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Basic Dog Biscuits
1 serving = 70.0 g
Energy: 254.0 kcal
Protein: 16.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!