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Meal plan

ID: kA5p9AxebCQQDpI

By guest

Generated on 2025-07-06 11:31:19

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

136.0% (61.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Coconut Cream

1 serving = 79.0 g

Energy: 94.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Devonshire Cream

1 serving = 71.0 g

Energy: 148.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!