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Meal plan


ID: anuxsb9gGfLJxg4
By guest
Generated on 2025-05-01 07:27:25

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

138.0% (141.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Dog Biscuits
1 serving = 91.0 g
Energy: 292.0 kcal
Protein: 27.0 g
Fat: 9.0 g
Sugar: 3.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Bramblewood Blackberry Pie
1 serving = 75.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 12.0 g

Let's cook it!