Here is your personalized meal plan!
Meal plan
ID: SHx4u2tjgN5P-nY
By guest
Generated on 2025-03-18 17:33:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Brazilian Lemonade
1 serving = 90.0 gEnergy:
215.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Creamy Peas
1 serving = 59.0 gEnergy:
200.0 kcal
Protein:
16.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!