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Meal plan

ID: MOTnomZAxEOR81M

By guest

Generated on 2025-09-13 03:10:43

Total kcalories

113.0% (2103.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Stilton Scones

1 serving = 92.0 g

Energy: 326.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Vegan Carrot Cake

1 serving = 86.0 g

Energy: 293.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 36.0 g

Let's cook it!