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Meal plan


ID: xCrEHwaIwDF-6vE
By guest
Generated on 2025-08-15 19:26:17

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Caramel Apple Popcorn
1 serving = 61.0 g
Energy: 247.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 29.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Glasgow Shortbread
1 serving = 60.0 g
Energy: 277.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 14.0 g

Let's cook it!