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Meal plan

ID: F1DO-v2m8vDwUn0

By guest

Generated on 2026-07-25 19:00:27

Total kcalories

93.0% (1869.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course

Ketjap Manis

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

Snack

Baked Caramel Corn

1 serving = 94.0 g

Energy: 189.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Baked Beans

1 serving = 457.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 150.0 g

Let's cook it!

Snack

Mustard Saucy Ribs

1 serving = 60.0 g

Energy: 80.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!