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Meal plan

ID: YqnI6rp3LqzK6i8

By guest

Generated on 2025-06-23 18:01:26

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 152.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 255.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 52.0 g

Let's cook it!