Here is your personalized meal plan!
Meal plan
ID: jp1SFVGIHwRVrU4
By guest
Generated on 2025-03-19 19:40:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Cinnamon Swirl Biscuits
1 serving = 57.0 gEnergy:
184.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
28.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Perfect Basic Rice
1 serving = 57.0 gEnergy:
116.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!