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Meal plan


ID: kFBHD7sDdfBZmBM
By guest
Generated on 2025-04-04 11:58:35

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Healthy Muffins
1 serving = 69.0 g
Energy: 148.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 3.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Liver Training Treats
1 serving = 90.0 g
Energy: 179.0 kcal
Protein: 17.0 g
Fat: 11.0 g
Sugar: 0.0 g

Let's cook it!