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Meal plan

Regenerate
ID: HxqRGDyhhgnRs3k
By guest
Generated on 2025-08-20 11:45:53

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Simple Broccoli Souffle
1 serving = 86.0 g
Energy: 111.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cocoa Puff Cookies
1 serving = 58.0 g
Energy: 231.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 22.0 g
Let's cook it!