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Meal plan

Regenerate
ID: 4t0YNlkTFzui4mY
By guest
Generated on 2025-08-21 07:01:16

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Digestive Biscuits
1 serving = 74.0 g
Energy: 279.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Rocky Road Chocolate
1 serving = 80.0 g
Energy: 159.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 13.0 g
Let's cook it!