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Meal plan

ID: e2e9VmxAdab3Y1s

By guest

Generated on 2025-08-23 16:26:04

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 225.0 kcal

Protein: 11.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 194.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 21.0 g

Let's cook it!