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Meal plan

Regenerate
ID: ghQhsI2kdwLTfeU
By guest
Generated on 2025-09-07 19:00:27

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 80.0 g
Energy: 117.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Quick Fudge Frosting
1 serving = 80.0 g
Energy: 305.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 50.0 g
Let's cook it!