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Meal plan


ID: zNDZtQ6W6NfLJ6s
By guest
Generated on 2026-05-03 04:25:49

Total kcalories

97.0% (1942.0/2000.0 kcal)

Total protein

112.0% (112.0/100.0 g)

Total fats

109.0% (44.0/40.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Buttermilk Biscuits Recipe
1 serving = 76.0 g
Energy: 222.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Raspberry Gelato
1 serving = 95.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 19.0 g

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