Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 5XK9jXQuzha-4BY
By guest
Generated on 2025-07-23 07:31:11

Total kcalories

113.0% (2101.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Swedish Tea Cookies
1 serving = 78.0 g
Energy: 292.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Caramel Pecan Fudge
1 serving = 91.0 g
Energy: 324.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 61.0 g
Let's cook it!