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Meal plan

ID: efsJQnE9UqW30ms

By guest

Generated on 2025-08-20 15:19:07

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 332.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 121.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 19.0 g

Let's cook it!