Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 89F75dhgdvCdx20
By guest
Generated on 2025-09-10 10:51:26

Total kcalories

102.0% (2036.0/2000.0 kcal)

Total protein

101.0% (50.0/50.0 g)

Total fats

105.0% (11.0/10.0 g)

Lunch

Main course
Char Siu
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 156.0 g

Let's cook it!
Snack
Bulgur Breads Recipe
1 serving = 71.0 g
Energy: 115.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Budget Biscuits
1 serving = 86.0 g
Energy: 320.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 50.0 g

Let's cook it!