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Meal plan

ID: mkoqa2uTIuoduVY

By guest

Generated on 2025-08-18 07:21:15

Total kcalories

101.0% (2026.0/2000.0 kcal)

Total protein

101.0% (51.0/50.0 g)

Total fats

68.0% (7.0/10.0 g)

Lunch

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Nothing Rice Pudding

1 serving = 94.0 g

Energy: 246.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 61.0 g

Let's cook it!

Dinner

Main course

Homemade Grape Nuts

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Snack

Classic Sleepy Cake

1 serving = 72.0 g

Energy: 180.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 42.0 g

Let's cook it!