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Meal plan


ID: gSW41sQUv_rtVxA
By guest
Generated on 2025-09-10 05:07:39

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Fresh Blueberry Sherbet
1 serving = 62.0 g
Energy: 114.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 16.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Edible Honey Dough
1 serving = 95.0 g
Energy: 242.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 29.0 g

Let's cook it!