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Meal plan

ID: -fDlel6Aw8wXS48

By guest

Generated on 2025-09-10 15:36:59

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Glazed New Potatoes

1 serving = 88.0 g

Energy: 216.0 kcal

Protein: 14.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apple Pie Granola

1 serving = 86.0 g

Energy: 239.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 42.0 g

Let's cook it!