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Meal plan


ID: S_WpMFqe_AUy9AU
By guest
Generated on 2025-08-17 11:13:18

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Magic Ginger Cake
1 serving = 58.0 g
Energy: 182.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 11.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Cream Tarts Recipe
1 serving = 78.0 g
Energy: 205.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 0.0 g

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