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Meal plan

Regenerate
ID: BeGKXrk8dr-2H7o
By guest
Generated on 2025-09-10 22:18:27

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

137.0% (140.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sweet Hawaiian Chicken
1 serving = 96.0 g
Energy: 158.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cajun Burgers Recipe
1 serving = 100.0 g
Energy: 137.0 kcal
Protein: 18.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!