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Meal plan

ID: mB2Pk9bt15cX2S8

By guest

Generated on 2025-08-02 15:58:14

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

English Plain Scones

1 serving = 62.0 g

Energy: 177.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Sand Art Cookies

1 serving = 77.0 g

Energy: 265.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 29.0 g

Let's cook it!